Spirit Scripting™

Reprogram self-limiting beliefs and uncover the REAL you.

Heal from your past and reconnect with your authentic purpose using the Spirit Scripting method for meditative journaling & subconscious reprogramming.

Tired of feeling stuck in a life that doesn’t serve you? 

It’s time to re-connect with your highest self and welcome abundance, love, joy, and success into your life.

Meet Your Mentor

Hi! I'm Cara Steinmann

I’m the Co-Founder of GloWell & birth mother of Spirit Scripting™. My life has been a long journey of self-healing. Along the way, I got my BA in psychology, became a meditation & mindfulness instructor, & tried everything from therapy to ice baths looking for a way to feel whole.

When I discovered Spirit Scripting™ everything finally fell into place. It fundamentally changed the way I live, love, work, and parent so I can embrace who I really am and stop putting myself in a box designed by someone else.

In the course of discovering this practice and tearing down the beliefs that no longer serve me, I’ve been able to redefine what success and abundance mean for me, align with my purpose, and shed much of the conditioning that separated me from my authentic power for too long.


I've seen so much positive change since I started Spirit Scripting. This is hands down the most valuable tool in my personal growth arsenal.


Does this sound like you?

You’ve tried EVERYTHING from affirmations to meditation to move forward, but you’re still stuck. You’ve read all the self-help books, thought positive thoughts, and journaled until your fingers bled. But despite all of the advice from gurus and coaches, you’re still caught in a cycle of dissatisfaction. You’re not there yet; you want so much more.

You’re tired of wasting time, money, and energy on methods that give you zero results. You’re tired of empty promises, buzzwords, and trendy so-called “spiritual” practices that don’t work.

You do a ton of work on manifesting, but you’re simply NOT seeing the results. Sometimes it feels as if everyone else has life figured out while you’re still spinning your wheels. Where’s the magic? Why isn’t manifesting as easy as everyone says it is?

You’re not sure another course can help you. But you know there’s a better way and wish someone would just guide you and give you the tools you need to change your life, without wasting your time, money, or energy. 

do you feel stuck and unfulfilled?

You feel stuck because you ARE. I know because I've been there myself.

I spent decades trying to uncover the reasons I felt stuck in life. I had abandoned my gifts, shut down my sensitivity, and numbed my emotions in an attempt to feel safe and accepted.


I did everything society expected of me—get a degree, get a job, get married, buy a house…


But I wasn’t happy. I wasn’t even me.


Sound familiar?



Imagine the Possibility

What if I told you there was a better way?

Imagine fundamentally changing your life.

What if you could change the way you work, live, love, and show up in the world?

Imagine how it would feel if you could get inside your mind and remove the obstacles that keep you stuck in a deeply-rooted cycle of resistance.

Imagine meeting your true self, uncovering your purpose, and gaining access to simple tools that can help you shed the subconscious programming that is holding you back from a life that’s truly YOURS.

Close your eyes for a moment and picture the possibility of true freedom.

Are you ready to make this dream a reality?

Before Spirit Scripting™

After Spirit Scripting™


Spirit Scripting™

Spirit Scripting is a psychospiritual (psychology + spirituality) holistic approach to achieving authenticity, which allows you to manifest more easily and live more fully aligned with your soul’s purpose.


The Spirit Scripting masterclass is regularly $333 USD, but I’m so excited to get this into the hands of those who need some transformation, I’m offering it for a limited time for $111 USD.

Sign up to access the Spirit Scripting™ Masterclass for $111 USD and you’ll get immediate access to all the Spirit Scripting™ course lessons and the private Facebook group full of extra information and support. I can’t wait to meet you!


xoxo — Cara

The Curriculum

Discover the SOUL Framework

In this course, you’ll learn how to use the Spirit Scripting™ method for finding and connecting with your true self, sending the signal to the universe that you’ve remembered and accept wholeheartedly your truth and are ready to welcome abundance, love, joy, and success to your life.

Spirit Scripting™ combines a unique self-hypnosis journaling technique with the SOUL framework to allow you to connect and communicate with your subconscious mind to affect real, lasting change.

Module 1

"SEE" how your thoughts create reality.

Discover how your subconscious mind “sees” and shapes the world around you—and how you can use the power of the subconscious to alter your thoughts,  behavior, and reality.

Module 2

'OBSERVE' the inner you.

Explore the inner parts of you and begin to connect the dots between your triggers and underlying limited beliefs.


Module 3

'UNITE' and integrate to rewrite your story.

Learn how to rewrite your script so your subconscious self can heal from past trauma and overcome limiting beliefs.

Module 4

'LEVERAGE' what you've learned for ongoing growth.

Discover the ways you can take Spirit Scripting skills and techniques for continued growth and expansion in all areas of your life.


Try Spirit Scripting™

30-Day Money-Back Guarantee

If you’re not satisfied with our course, you can request a refund within 30-days. 

Contact Us

Got Questions?

I love connecting with you and answering your burning questions about Spirit Scripting. You can email us directly at hello@glowellmag.com to get in touch and we’ll respond within 48 business hours.

© GloMedia Group, Inc.  |  TERMS & PRIVACY POLICY