If you can't avoid stress (and really, who can?) adaptogens could be the secret to reducing the negative impact stress has on your mind and body.
Melissa Zimmerman
Melissa Zimmerman is the founding editor at GloWell, a content marketing strategist and senior writer, and a natural-momma obsessed with nontoxic and natural alternatives to conventional products. You can find this natural momma in NorCal where she enjoys time with her son, dogs, and a good book.
