Sleep is a vital component of a healthy lifestyle. Discover 5 ways good sleep helps you live a better life.
Kristina Galea
Kristina Galea is a freelance writer and translator who creates content for the English, Maltese and Spanish markets. She specializes in health and wellness but also writes about entrepreneurship and provides tips for people starting their own businesses. When she's not writing, she's either at a café or exploring new places with her fiancé.